"Coaching with Dr. Verena finally helped me understand my hormone issues. After years of doctor visits without answers, I felt truly heard for the first time."
You're not broken. The advice just wasn't built for your body.
doc.veri helps you understand how hormones, cycle, histamine, nutrition and training interact — evidence-based, practical and made for women.
- MD Licensed Physician
- 100% Evidence- Based
- ♀ By Women, For Women
My Approach
Science-backed
All content is based on current research and medical expertise — no trends, no myths.
Individual & practical
No one-size-fits-all. My offerings consider your cycle, your training, and your life phase.
Holistic
Hormones, training, nutrition, and lifestyle — everything is connected. I look at the big picture.
Clearly explained
Medical knowledge, presented so you can apply it immediately — without the jargon.
What I offer
Knowledge and guidance for every phase of your health journey.
Products
Digital guides, e-books, and courses — evidence-based and ready to use. For hormones, training, nutrition, and more.
Learn more
Dr. Verena Mann
Emergency Physician & Endurance Athlete
Emergency physician, Ironman athlete, and founder of doc.veri. Dr. Verena Mann combines medical expertise with years of endurance training to explain what most health advice gets wrong about the female body.
- Licensed Physician (Approbation)
- Emergency Medicine Specialist
What my clients say
"I was sceptical whether online coaching could really make a difference. But Verena convinced me completely — practical, empathetic, and evidence-based. My sleep issues have improved dramatically."
"The Hormone Reset Guide was an eye-opener. I finally understand why I have been feeling so different these past years. The checklists and meal plan are worth their weight in gold."
"After the course I could finally connect the dots on why I always got migraines and skin flare-ups before my period. The audio modules are perfect for on the go."
"At 38, my doctor told me I was too young for menopause. The Perimenopause Protocol showed me I wasn't imagining things. The 6-week plan is brilliantly structured."
"The traffic-light system is genius — I no longer have to look up every recipe to check whether it's low-histamine. I save the shopping lists straight to my phone. Meal prep has never been easier."
"I never have time for breakfast in the morning. These smoothies are ready in 5 minutes and keep me full until lunch. My favourite: the berry protein smoothie. My kids love it too!"
"I always wanted to run but never knew how to start. The 12-week plan took me from zero to 10 km — cycle-aware the whole way. No injuries, no overtraining."
"The bundle was the best investment. Audio modules for on the go, the Food Guide for the week, and the smoothies for the morning. Everything fits together — after 3 weeks I felt noticeably better."
Free quiz · 2 minutes
Which hormone type are you?
Answer a few questions and discover which patterns may be influencing your energy, cycle, training and wellbeing.
Take the quiz
Free Masterclass
Hormones, Histamine & Your Cycle as a Superpower
You’re doing a lot of things right — but still don’t feel like yourself? In this free masterclass, Dr. Verena Mann shows you how hormones, your cycle, histamine and stress are connected — and what first steps actually make sense.
Join the waitlistFree
Join the waitlist and be the first to know when it launches.
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Science, everyday life, and honest insights — no glossy filters, no empty promises.
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Histamin & Zyklus: warum es vor der Periode schlimmer wird
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Meine Morgenroutine als Ärztin & Ironman-Athletin
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5 Zeichen, dass deine Perimenopause begonnen hat
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Histaminarmer Smoothie in 3 Minuten
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Cortisol: warum du nicht einfach weniger Stress machen kannst
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So passe ich mein Training an meinen Zyklus an
Frequently asked questions
What is doc.veri?
doc.veri is Dr. Verena's platform for evidence-based women's health. You'll find knowledge, products, and coaching on hormones, training, nutrition, and your cycle — all science-backed and practical.
Who are these offerings for?
For women who do a lot right and still don't feel right — whether you're an athlete, a working professional, or navigating perimenopause. The content works for every fitness level and life phase.
Is Dr. Verena really a physician?
Yes! Dr. Verena is a licensed physician with a passion for endurance sports. She combines medical expertise with practical experience as an Ironman athlete.
How is doc.veri different from other health platforms?
doc.veri is committed to science over trends. All content is based on current research and created by a physician — no bro-science, no pseudoscience.
Ready to understand your body on your terms?
Products, coaching, and community — evidence-based and made for how women actually live.
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